Tuck Shop Lunchbox Ideas

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Paleo Snacks

RRP $22.99

Are you too busy to eat healthfully? Do you surrender your diet to a bag of potato chips or a chocolate chip cookie when you're hungry and on the go?

Whether traveling, at work, or at the gym, Paleo Snacks: A Paleo Snack Cookbook Full of Healthy Paleo Snack Foods provides delicious Paleo treats for those long, tempting stretches between meals.

The key to successful dieting is to never go hungry. If you find yourself diligently eating Paleo breakfasts, lunches, and dinners, but failing when it comes to afternoon snacks or late-night munchies, then Paleo Snacks is for you.

Paleo Snacks: A Paleo Snack Cookbook Full of Healthy Paleo Snack Foods is the answer to all your excuses and moments of weakness. In Paleo Snacks you'll discover:

• 40 Paleo-friendly snacks, from tasty Paleo snack bars to low-calorie Paleo snacks to Paleo kids' snacks and Paleo protein snacks.
• Paleo recipes for an array of Paleo snacks and appetizers, from delicious No-Bake Fruit and Nut Bars to Oven-Fried Sweet Potato Chips, Spicy-Sweet Chicken on a Stick, and Lunch Box Granola Mix.
• A concise introduction to the Paleo diet, the benefits of Paleo, and a helpful Paleo Food Guide.

John Chatham, best-selling author of The Paleo Diet Solution and The Paleo Cookbook, knows that eating healthfully doesn't entail giving up the foods that you love, which is why Chatham's latest series of best sellers include easy and delicious recipes for Paleo Bread, Paleo Cookies, Paleo Muffins, and Paleo Pasta.

Providing helpful tips for successfully living Paleo and gluten-free, Paleo Snacks explains the basics of the Paleo diet and the health problems associated with gluten.

Lose weight; decrease your odds of diabetes, hypertension, heart disease, cancer, and osteoporosis; and enjoy a delicious diet. Paleo Snacks offers readers a tasty and healthful path to living a gluten-free, wheat-free Paleo diet even when you are on the go.


Snacks In A Flash

RRP $13.99

Snacks have become an integral part of anyone's daily diet. Good healthy snacks are prized for their ease of creation and for requiring only a handful of ingredients when they any preparation is needed. Our shelves and cupboards are fully stocked with a wide variety of fast snacks that we can reach for at any time, like popcorn, chips, and snack mix. Unfortunately, constantly purchasing premade snacks from the supermarket can be a costly endeavor, both to our wallets and to our health. Snacks that we buy off the shelves tend to be expensive, particularly if we buy them constantly, and are often coated in harmful chemicals and preservatives. So if you're searching for a solution, Snacks in a Flash (Fast Food From Home) provides a variety of recipes for delicious snacks and is the ideal companion book for anyone trying to start creating their own quick snacks rather than attempting to simply buy them. Some of the appetizing snacks included are Sweet Popcorn, Bread Sticks, and Popular Party Mix. Why stick with bland store bought snacks when you can create delicious snacks in a flash?


Make Me Healthy, Make Me Happy

RRP $24.99

Expert Health and Wellness guidance on creating your own healthy lifestyle change. You will learn the keys to building a healthy lifestyle that is tailored to you. You will achieve weight management, disease prevention/reparation, and practical methods to use towards better health. You will also get a meal plan, food challenge, exercise instructions, supplement suggestions, and so much more!


If You Want To Sneak A Snack, Don't Have A Squeaky Fridge

RRP $13.99

If you want to sneak a snack, don't have a squeaky fridge, even if all you want to do is grab a beverage! Read along and find out the solution!



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